Sports Massage Therapy
Sports massage is for everyone-not just athletes!
Sports massage works to relax tight and stressed muscles and fascia throughout the body. Whether you need to unwind and de-stress, are desk-bound and are feeling tight, are an athlete in need of some post work-out attention or simply need some 'me time', we have a massage for you.
Targeting areas of muscular tension, knots, bands of tightness, or adhesions in a tissue, Sports Massage reduces strain and discomfort and encourages the body to heal.
What can Sports massage help with?
Our sports massage therapists help patients with a wide variety of issues:
Muscle relaxation as injury prevention for athletes and those regularly training in any discipline
Pre-event treatment to reduce muscle tension prior to any level of competition
Post-event treatment to reduce muscle spasm and improve recovery time
Support the body during rehabilitation from injury
Strains, sprains and muscle injuries
Alongside a course of Chiropractic treatment
Ease regularly occurring aches and niggles
Desk workers with postural stress on muscles
Emotional stress and tension
Maintenance massage to preserve muscle movement and flexibility
Treatment for general day to day aches and pains
All massages are offered at either 30 minute or 60 minute intervals; We recommend a 60 minute appointment for your first appointment.