Massage works to relax tight and stressed muscles and fascia throughout the body. Whether you need to unwind and de-stress, are desk-bound and are feeling tight, are an athlete in need of some post work-out relaxation or simply need some 'me time', we have a massage for you.
Targeting areas of muscular tension, knots, bands of tightness and stressed areas, Massage Therapy reduces strain and discomfort.
What can massage help with?
Our Massage therapists help with a wide variety of issues:
Muscle relaxation as injury prevention for athletes and those regularly training in any discipline
Pre-event treatment to reduce muscle tension prior to any level of competition
Post-event treatment to reduce muscle spasm and improve recovery time
Alongside a course of Chiropractic treatment
Ease regularly occurring aches and niggles
Desk workers with postural stress on muscles
Emotional stress and tension
Maintenance massage to preserve muscle movement and flexibility
Treatment for general day to day aches and pains
All massages are offered at either 30 minute or 60 minute intervals; We recommend a 60 minute appointment for your first appointment.