Whether you need to unwind and de-stress, are an athlete in need of some post work-out attention or simply need some 'me time', we have a massage for you!
All massages are offered at either 30 minute or 60 minute intervals-you choose. To make an appointment call: 01993 811025 or book online.
The Athlete Massage
A firm and deeper tissue massage targeting areas of tension, knots, bands of tightness, or adhesions in a tissue. The Athlete Massage reduces strain and discomfort caused by training or participating in sport, and encourages the body to heal. Suitable for non-athletes too!
The Mum to be massage
Unwind and relax as your treatment begins with soothing massage around the shoulders and scalp before descending down the spine easing away stress and tension. This is followed by a relaxing massage with a soothing massage cream. Perfect preparation for Mum's to be!
The swedish Massage
The classic favourite. Pure relaxation. Long gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. In fact this massage can be that relaxing, studies have shown an hour long Swedish massage can reduce cortisol-a stress hormone.
the anti stress massage
Enjoy a bespoke blend of aromatherapy oils and massage tailored to you. A soothing, lymphatic and relaxing massage to restore balance, relieve tension and melt away stress-sheer tranquility.
the indian head massage
Originating over 1000 years ago and based on the the ancient Ayurvedic healing system, this massage offers a number of nourishing benefits. Relieve muscle tension, improve lymphatic drainage from the head and neck and restore balance. This massage begins with a short shoulder and neck massage before attention is focussed onto the head and scalp to leave you calm, collected and balanced.