Expert Soft Tissue Treatment with Integrated Clinical Care
Sports Massage Therapy in Woodstock
Our sports massage therapy in Woodstock provides expert hands-on treatment for muscle tension, soft-tissue tightness, and physical stress.
Sports massage is suitable for active individuals, desk-based workers, and anyone looking to ease muscular discomfort or simply relax and unwind.
All sports massage sessions are delivered by a qualified sports massage therapist who works closely alongside our chiropractic and clinical team. This integrated approach ensures your care is safe, appropriate, and aligned with any wider treatment or rehabilitation plan.
What Is Sports Massage Therapy?
Sports massage is a specialist form of soft-tissue treatment focused on the muscles, fascia, and connective tissues of the body. It aims to reduce tension, improve flexibility, support recovery, and enhance movement.
Treatment may include a combination of:
- Sports massage techniques
- Deep tissue massage
- Therapeutic soft-tissue work
- Trigger point techniques
- Stretching and mobility-based approaches
Sports massage can be used both therapeutically and for relaxation, even if you do not have a specific injury.
How Sports Massage Can Help
Sports massage therapy in Woodstock may help with:
Muscle Tightness & Tension
Relieves stiff, overworked muscles and restores comfort.
Overuse & Training Aches
Eases strain caused by repetitive activity or sport.
Postural or Desk-Based Stress
Targets tension from prolonged sitting or screen work.
Recurrent Muscle Niggles
Helps calm recurring muscular discomfort.
Pre-Event Preparation
Prepares muscles before activity or competition.
Post-Event Recovery
Supports faster muscle relaxation after exertion.
Supporting Chiropractic Care
Complements joint treatment and rehabilitation.
Stress-Related Tension
Reduces physical effects of everyday stress.
Maintenance Care
Keeps muscles supple and mobile long-term.
Everyday Aches & Stiffness
Relieves general muscular discomfort.
You do not need to be an athlete to benefit from sports massage.
Appointment Types
We offer:
60-minute sports massage
30-minute sports massage
New patients are required to book a 60-minute appointment.
This allows time for an initial assessment, treatment, and appropriate planning.
Existing patients may book either 30-minute or 60-minute sessions depending on their needs.
What Our Patients Say About Us
Real experiences from people in Woodstock and beyond — see how chiropractic care has helped them find relief, move more freely, and enjoy life again. Our patients share their journeys with The Woodstock Chiropractor.
Integrated Care With Our Clinical Team
Our sports massage therapist works in close collaboration with our chiropractors in Woodstock. This ensures your sports massage treatment supports your overall care.
If your symptoms suggest a joint, nerve, or more complex issue that requires assessment or diagnosis, we may recommend a chiropractic consultation so you receive the most appropriate care.
Our chiropractors act as the clinical leads and can refer you to sports massage as part of a wider treatment or rehabilitation plan where appropriate.
Unsure What to Book?
- If your main concern is muscle tightness or tension, sports massage may be suitable.
- If you are unsure what is causing your pain, or if your symptoms involve joints or nerve-related pain, we recommend booking a chiropractic consultation first.
This allows a chiropractor to assess, diagnose, and create a tailored plan, which may include sports massage.
If you’re unsure, our friendly team is always happy to help guide you.
Phone
01993 811025
contact@thewoodstockchiropractor.com
