Silja Tast

Doctor of Chiropractic

Silja Tast is a dedicated chiropractor with a passion for helping people improve their health, movement, and overall wellbeing. Originally from Finland, her lifelong involvement in sport inspired her interest in musculoskeletal health and keeping people active. Combining chiropractic care with an understanding of both physical and mental wellbeing, Silja provides personalised treatment to help patients reduce pain, improve function, and enjoy long-term confidence in their movement.

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Speciality:

Neck & Shoulder Care • Rehabilitation • Wellbeing

Degrees:

MChiro • MSc Psychology

Her Journey into Chiropractic

Growing up in Finland, Silja developed a love of sport through sailing, football, horse riding, and a variety of winter sports. These experiences sparked her fascination with movement, injury prevention, and musculoskeletal health, inspiring her to pursue a career helping people stay active and healthy throughout every stage of life.

Clinical Expertise

Silja graduated from Health Sciences University (formerly the world-renowned AECC) in Bournemouth with a Master of Chiropractic degree and also holds a Master’s degree in Psychology. Her patient-centred approach combines evidence-based chiropractic care with an understanding of the connection between physical and mental wellbeing, helping each patient achieve lasting improvements in health and function.

Speciality Interests

Neck & Shoulder Pain
Low Back Pain
Headaches & Postural Tension
General Musculoskeletal Care
Work-Related Pain & Stiffness
Injury Prevention & Wellbeing
Movement Optimisation & Rehabilitation

Outside the Clinic

Now living in Oxfordshire, Silja enjoys travelling, exploring the outdoors, and staying active throughout the year. Growing up in Finland taught her that “there’s no such thing as bad weather, only bad clothing”—a philosophy she still lives by. She also enjoys trying new activities, meeting new people, and challenging herself through puzzles, problem-solving, and continuous learning.

Silja is registered with the General Chiropractic Council and the British Chiropractic Association (BCA). She is passionate about helping every patient move with greater confidence, improve their wellbeing, and enjoy a healthier, more active lifestyle.