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Also known as adhesive capsulitis, frozen shoulder is exactly how it sounds, it’s a chronic condition in which your shoulder joint becomes progressively stiffer until the joint has minimal range of motion and is very difficult to move.
Should I keep exercising as I get older? Is it bad for my joints to exercise? Can I keep exercising with arthritis?
Improve your mental health…
Hi. its Hayley here, one of the Chiropractors at The Woodstock Chiropractor The gluteal muscles (your buttocks) have a really important role in looking after the low back. More often than not, most people have glutes that just aren’t working as well as they should,...
As part of The Woodstock Chiropractors community outreach program in Oxfordshire, we were really pleased to be invited to present a workshop on managing and preventing pain…
What even is Chiropractic? Is it true Chiropractic can help with other things like muscle pain? Can The Woodstock Chiropractor help me? Questions and more answered here!
Think of your core muscles as the sturdy central link in a chain connecting your upper and lower body, like an anatomical bridge. The ‘core’, from a muscular standpoint, is so much more than just a solid six-pack! It essentially includes any and every muscle that...
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