Plantar Fasciitis Treatment in Woodstock
Gentle, Effective Care for Heel Pain & Plantar Fasciitis
Plantar fasciitis is the most common cause of heel pain — but the right care can help you recover and stay active.
The plantar fascia is a strong band of connective tissue that runs from the heel to the toes, supporting the arch of the foot. When this tissue becomes inflamed or thickened, it causes plantar fasciitis — a painful condition often affecting people who spend long hours on their feet or have certain risk factors.
At The Woodstock Chiropractor, we help patients manage plantar fasciitis with tailored care. By addressing inflammation, improving foot mechanics, and supporting healthy movement, we aim to reduce pain and prevent recurrence.
Common Symptoms of Plantar Fasciitis
Heel Pain – sharp discomfort at the base of the heel or arch.
Morning Pain – symptoms that feel worse with the first steps after waking.
Pain with Activity – discomfort easing during movement but worsening after rest.
Tingling or Burning – unusual sensations at the heel.
Stiffness – tightness in the arch or heel after standing or walking.
Recurrent Flare-Ups – symptoms that come back if the underlying cause isn’t addressed.
How We Diagnose Plantar Fasciitis
We look at the whole picture — your foot structure, activity levels, and daily habits — to identify the cause of your pain.
Medical History – reviewing your symptoms, activity, and footwear use.
Physical Examination – checking for tenderness in the heel and arch.
Orthopaedic Tests – confirming plantar fascia involvement through specific movements.
Neurological Checks – ensuring nerves aren’t contributing to the pain.
Gait Assessment – analysing how your walking pattern may affect the plantar fascia.
Footwear Review – checking if your shoes provide proper support.
Referral for Imaging – if needed, to rule out stress fractures or other conditions.
Chiropractic Care for Plantar Fasciitis
Our treatments aim to ease heel pain, restore healthy movement, and prevent recurrence.
Manual Therapy – reducing tension in the foot and calf muscles.
Chiropractic Adjustments – improving alignment in the feet, ankles, and spine.
Mobility & Stretching Exercises – tailored routines to relieve tightness in the plantar fascia.
Strengthening Exercises – building foot and ankle stability to prevent future issues.
Medical Acupuncture – easing inflammation and persistent heel pain.
Gait & Lifestyle Advice – practical tips to reduce stress on the foot during daily activities.
Orthotic Referral – if needed, we work with podiatrists to provide custom orthotics.
Rehabilitation Support – structured care plans to support long-term recovery.
What Our Patients Say About Us
Real experiences from people in Woodstock and beyond — see how chiropractic care has helped them find relief, move more freely, and enjoy life again. Our patients share their journeys with The Woodstock Chiropractor.
Why Choose The Woodstock Chiropractor?
Experienced & Award-Winning Team
Our chiropractors have decades of experience, caring for everyone from local families to professional athletes.
Personalised Care Plans
We tailor every treatment plan to your individual needs, ensuring safe, effective, and lasting results.
Safe & Gentle Treatments
We use proven, non-invasive chiropractic techniques designed to relieve pain, restore movement, and support long-term wellbeing.
Central Woodstock Location
Located on Oxford Street, our clinic is easy to reach, with nearby parking and evening appointments to suit your busy lifestyle.
Focused on Your Long-Term Health
We look beyond short-term relief, helping you stay active, strong, and pain-free at every stage of life.
Compassionate, Family-Friendly Care
From children to older adults, our warm and welcoming clinic puts your comfort first — providing expert care in a supportive environment.
Plantar Fasciitis & Chiropractic Care — Common Questions
Here are some of the most common questions we hear from patients with plantar fasciitis and heel pain.
What causes plantar fasciitis?
Plantar fasciitis develops when the plantar fascia becomes inflamed from overuse, poor footwear, excess weight, or spending long hours on your feet.
What are the main symptoms?
The most common symptom is sharp heel pain, especially with your first steps in the morning. Pain may ease with movement but often worsens after long periods on your feet.
Can chiropractic care help with plantar fasciitis?
Yes. Chiropractic care addresses foot alignment, muscle tension, and gait imbalances. We also provide exercises and lifestyle advice to support recovery and prevent recurrence.
Do I need orthotics for plantar fasciitis?
Not always. Some people improve with stretches, manual therapy, and footwear changes. If needed, we can recommend custom orthotics in partnership with specialist podiatrists.
How long does plantar fasciitis take to heal?
Recovery times vary. With proper care, many patients notice improvement within weeks, but complete healing can take several months depending on the severity.
Is plantar fasciitis more common in certain people?
Yes. It’s more common in those aged 40–60, people who are overweight, and those who spend long hours standing (such as teachers or factory workers). Runners and athletes are also at higher risk.
