Corona Virus 🦠 Update: Keep Calm and carry on, let science lead the way!

As the world is feeling a little chaotic at the moment, we wanted to inform, educate and inspire our community and let you know we are here for support. 

Matthew Scroggs BSc (Hons), MSc (Chiro), MBCA, MRCC, DC
 Clinic Director

First of all...Keep Calm and Carry on!
(Despite all the media hype and panic!)
LEAD WITH SCIENCE 👨‍🔬 👩‍🔬

⭐️⭐️⭐️⭐️⭐️We are open and busy as usual⭐️⭐️⭐️⭐️⭐️

The Woodstock Chiropractor, back pain, chiropractor near me, chiropractor Oxford, chiropractor Witney, headache, pain

The 'Corona' word...🙈

Here at TWC we wanted to reassure every patient in our community that we are taking all necessary precautions in accordance with Public Health England. 👩🏼‍⚕️👨‍⚕️

➡️All areas are being sanitised with anti-viral , our cleaning team are performing deep cleans regularly, hand sanitiser is being employed by all and gloves are available. No hazmat suits and gas masks though! 🧼 🧽

➡️We all need to take responsible action to prevent the spread of C-19 and so if you are displaying any specific coronavirus symptoms,  ☎️ please call us to reschedule and follow advice to look after yourselves. ☎️

➡️By taking a few sensible precautions and working together (what a community we have!) we can reduce the effects of of the infection and reduce the disruption to daily life! 👨‍👩‍👧‍👦

To reassure you: (see photos below 🤗)

✅ 96.5% of people tested in the UK were NEGATIVE
 

✅ 92% of people who have had the virus have recovered

✅ 93% of people who currently have the virus are in a mild condition (advised to stay at home, relax!)
 

The Woodstock Chiropractor, back pain, chiropractor near me, chiropractor Oxford, chiropractor Witney, headache, pain
The Woodstock Chiropractor, back pain, chiropractor near me, chiropractor Oxford, chiropractor Witney, headache, pain

➡️Remember, our elderly with underlying health conditions are at the highest risk 👴 👵

Things YOU can do to BOOST you immune system

✅ Stay hydrated - dehydration leads to increased cortisol levels (a stress hormone) and can impact immunity.

✅ Keep moving - this increases your lymphatic function and clears out bugs from your body. Exercise also decreases stress, thereby helping your immune system. Taking a brisk walk in fresh air and in the sunshine is ideal.

✅ Maintain a healthy diet - lots of vegetables and berry fruits will keep your body supported with essential immune boosting vitamins.

✅ Vitamin C - is a wonderful immune booster (we are well stocked up in the clinic!)

✅ Vitamin D - the sunshine vitamin. Adequate levels of vitamin D3 are highly protective against viral infections.

We are here to support the community-stay tuned for more from The Woodstock Chiropractor

www.thewoodstockchiropractor.com

The Woodstock Chiropractor, 41 Oxford Street, Woodstock, England, OX20 1TJ, United Kingdom01993 811025contact@thewoodstockchiropractor.com
 
💥 Sciatica 💥 ❓️What is it❓️Can it be treated ❓️ ✅️ Sciatica is defined as impingement of the sciatic nerve. The sciatic nerve runs from your lower back down the back of your leg and can be compressed anywhere along it's route. 🦵🦵 Common area
Amazing @lionesses 🦁 Super inspiring and brilliant for women in sport the world over 🙌 🏃‍♀️ @thisgirlcanuk #thisgirlcan #womensfootball #womensports #football #lionesses #england #englandfootball
🦵🏼Lateral Ankle sprains….. common injury… what should you do? 💥 A great infographic on what you might do if you sprain your ankle! 9/10 it’s not serious, and A&E would have to follow guidelines (Ottawa Ankle rule) as to wh
❌ Sarcopenia ❌ Sarcopenia is the natural loss of muscle mass and strength as the body ages 👎 But your muscles are important! 💪 If Sarcopenia is allowed to progress it can result in: 👉 Increased incidence of falling 👉 Slowing walking speed
🗓️ July is good care month which was created by the HCPA in order to commend and raise awareness of healthcare carers and clinics who are providing their community with great care. 👩‍⚕️👨‍⚕️ Here at The Woodstock Chiropractor, we see peopl
💫 Superstar alert 💫 This month's winner of Patient of the month is Jane! 🏆 Jane has worked really hard to achieve her goals and she is always a pleasure to have in the clinic. Keep up the good work Jane 💪 #performance #thewoodstockchiro #Like
Who enjoyed Wimbledon?? 🙋🏼‍♀️🙋🏼‍♀️ Tennis is an amazing sport - with an abundance of physical benefits it also helps psychologically. With any sport learning new things is always a challenge, from technical to tactical, balance, co-ordi
🩻 Why is your mid back important? 🩻 If you saw our reel on Wednesday we gave some great exercises for nurses who often injure their mid back due to the nature of their job! Having a strong and functioning mid back is important for: ✅ Mobility ✅
👨‍⚕️ Thank you to the NHS 👩‍⚕️ Today marks the NHS' 74th birthday! 🎈🎉 So we wanted to take this opportunity to say THANK YOU to the NHS and to everybody who works there 👏👏 We also thought we'd take this opportunity to look back at so
Cart (0)