Corona Virus 🦠 Update: Keep Calm and carry on, let science lead the way!

As the world is feeling a little chaotic at the moment, we wanted to inform, educate and inspire our community and let you know we are here for support. 

Matthew Scroggs BSc (Hons), MSc (Chiro), MBCA, MRCC, DC
 Clinic Director

First of all...Keep Calm and Carry on!
(Despite all the media hype and panic!)
LEAD WITH SCIENCE 👨‍🔬 👩‍🔬

⭐️⭐️⭐️⭐️⭐️We are open and busy as usual⭐️⭐️⭐️⭐️⭐️

The 'Corona' word...🙈

Here at TWC we wanted to reassure every patient in our community that we are taking all necessary precautions in accordance with Public Health England. 👩🏼‍⚕️👨‍⚕️

➡️All areas are being sanitised with anti-viral , our cleaning team are performing deep cleans regularly, hand sanitiser is being employed by all and gloves are available. No hazmat suits and gas masks though! 🧼 🧽

➡️We all need to take responsible action to prevent the spread of C-19 and so if you are displaying any specific coronavirus symptoms,  ☎️ please call us to reschedule and follow advice to look after yourselves. ☎️

➡️By taking a few sensible precautions and working together (what a community we have!) we can reduce the effects of of the infection and reduce the disruption to daily life! 👨‍👩‍👧‍👦

To reassure you: (see photos below 🤗)

✅ 96.5% of people tested in the UK were NEGATIVE
 

✅ 92% of people who have had the virus have recovered

✅ 93% of people who currently have the virus are in a mild condition (advised to stay at home, relax!)
 

➡️Remember, our elderly with underlying health conditions are at the highest risk 👴 👵

Things YOU can do to BOOST you immune system

✅ Stay hydrated - dehydration leads to increased cortisol levels (a stress hormone) and can impact immunity.

✅ Keep moving - this increases your lymphatic function and clears out bugs from your body. Exercise also decreases stress, thereby helping your immune system. Taking a brisk walk in fresh air and in the sunshine is ideal.

✅ Maintain a healthy diet - lots of vegetables and berry fruits will keep your body supported with essential immune boosting vitamins.

✅ Vitamin C - is a wonderful immune booster (we are well stocked up in the clinic!)

✅ Vitamin D - the sunshine vitamin. Adequate levels of vitamin D3 are highly protective against viral infections.

We are here to support the community-stay tuned for more from The Woodstock Chiropractor

www.thewoodstockchiropractor.com

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