Active Aging

The Woodstock Chiropractor, 41 Oxford Street, Woodstock, England, OX20 1TJ, United Kingdom01993 811025contact@thewoodstockchiropractor.com
 
💥 Sciatica 💥 ❓️What is it❓️Can it be treated ❓️ ✅️ Sciatica is defined as impingement of the sciatic nerve. The sciatic nerve runs from your lower back down the back of your leg and can be compressed anywhere along it's route. 🦵🦵 Common area
Amazing @lionesses 🦁 Super inspiring and brilliant for women in sport the world over 🙌 🏃‍♀️ @thisgirlcanuk #thisgirlcan #womensfootball #womensports #football #lionesses #england #englandfootball
🦵🏼Lateral Ankle sprains….. common injury… what should you do? 💥 A great infographic on what you might do if you sprain your ankle! 9/10 it’s not serious, and A&E would have to follow guidelines (Ottawa Ankle rule) as to wh
❌ Sarcopenia ❌ Sarcopenia is the natural loss of muscle mass and strength as the body ages 👎 But your muscles are important! 💪 If Sarcopenia is allowed to progress it can result in: 👉 Increased incidence of falling 👉 Slowing walking speed
🗓️ July is good care month which was created by the HCPA in order to commend and raise awareness of healthcare carers and clinics who are providing their community with great care. 👩‍⚕️👨‍⚕️ Here at The Woodstock Chiropractor, we see peopl
💫 Superstar alert 💫 This month's winner of Patient of the month is Jane! 🏆 Jane has worked really hard to achieve her goals and she is always a pleasure to have in the clinic. Keep up the good work Jane 💪 #performance #thewoodstockchiro #Like
Who enjoyed Wimbledon?? 🙋🏼‍♀️🙋🏼‍♀️ Tennis is an amazing sport - with an abundance of physical benefits it also helps psychologically. With any sport learning new things is always a challenge, from technical to tactical, balance, co-ordi
🩻 Why is your mid back important? 🩻 If you saw our reel on Wednesday we gave some great exercises for nurses who often injure their mid back due to the nature of their job! Having a strong and functioning mid back is important for: ✅ Mobility ✅
👨‍⚕️ Thank you to the NHS 👩‍⚕️ Today marks the NHS' 74th birthday! 🎈🎉 So we wanted to take this opportunity to say THANK YOU to the NHS and to everybody who works there 👏👏 We also thought we'd take this opportunity to look back at so
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